Embark on a journey of self-discovery and wellness with our diverse range of classes. Whether you're seeking the dynamic flow of hot yoga or the intensity of our fitness sessions, our studio offers something for every level and interest. Dive into our class offerings and ignite your passion for movement, growth, and transformation.
A creatively curated flow designed to leave you feeling refreshed, centered, and connected with mind, body and soul.
Power flow, lots of chaturangas, power poses, strong transitions. Designed for those looking to take their yoga practice to the next level through breathwork and consistent conscious movement
Vinyasa style flow, 7 min warm up, 30 min power, 7 min cool down and savasana. Designed for people to achieve bliss while in a crunch
Hiit workout with studio equipment, designed to maintain an increased heart rate and build strength
Modern and classical styles combined for an immersive and consistent pilates class, using light weights, small ball, and other equipment
Vinyasa based with added sculpt movements to fine tune the small muscles used in and out of a yoga practice and tone the body.