Embark on a journey of self-discovery and wellness with our diverse range of classes. Whether you're seeking the dynamic flow of hot yoga or the intensity of our fitness sessions, our studio offers something for every level and interest. Dive into our class offerings and ignite your passion for movement, growth, and transformation.
More information about our class offerings below. For questions, please reach out to the contact information below.
classes + pricing
Heated Power FLow
A creatively curated flow designed to leave you feeling refreshed, centered, and connected with mind, body and soul.
60 min
Heated BArre
A low impact, full body workout that combines elements of pilates, ballet, yoga, and strength training. Barre will get you pulsing and pumping leaving you feeling strong, tone, and energized.
60 min
Heated hiit wave
Hiit workout with studio equipment, designed to maintain an increased heart rate and build strength
45 min
Heated Mat pilates
Modern and classical styles combined for an immersive and consistent pilates class, using light weights, small ball, and other equipment
60 min
HEAT sculpt + FLOW
Vinyasa based with added sculpt movements to fine tune the small muscles used in and out of a yoga practice and tone the body.
